Process of change

In my sessions you will be invited to self examination. To find the personal space you want to occupy; through past, present and future, toward areas of life that require immediate attention. What experiences have imprinted deep on you, and how were core values shaped that are important now.

A roadmap will be formulated, outlining the specific topics and interventions that will receive attention. Wherever possible, there will be emphasis on self-compassion and mindfulness.

The treatment aims to bring change on a personal level, by letting go of old and dysfunctional patterns. This will consequently result in the ability to take new steps, that will match with your personal goals.

Intervention methods

  • Acceptance and Commitment Therapy (ACT)

  • Protocolled treatment

  • Cognitieve and Behavioural interventions (CBT)

  • Writing therapy

  • Voice Dialogue

  • EMDR

  • Mindfulness interventions

  • Interventions that focus on somatic awareness

  • Psychodynamic coaching

  • Dream analysis

  • Socratic dialogue

  • Vedic and Buddhist philosophy

Register

Steps to follow:

1) Introduction by telephone. Here also practical information will be given. Subsequently you receive a few questionnaires per mail that you have to fill in for the next contact moment.

2) First session: Intake interview. Based on which a treatment will be formulated.

3) Further treatment.

Are you interested?